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I’m giving the website a little refresh! Some things may look unfinished for now.
Come as you are
Come as you are

I’m really glad you’re here.
Therapy doesn't have to feel stiff, clinical, or like you're saying the “right” thing. My goal is to create a space where you can show up exactly as you are- messy thoughts, dark humor, big feelings and all.
I work with adults navigating ADHD, anxiety, trauma, depression, life transitions, and all the complicated stuff that doesn't always fit neatly into a box.

15 minute free consultation
Comprehensive assessment
A treatment plan
Weekly 60-minute, 1-on-1 sessions
Supportive listening, empathy, and empowerment

I believe therapy should feel like a conversation. My approach is warm, collaborative, and down to earth, with room for humor, honesty, and the occasional swear word.
There’s no "one size fits all," version of therapy. We’ll figure out what works for you, whether that means learning practical ways to manage the day-to-day, coping skills to feel more in control, understanding patterns that keep showing up, processing experiences from your past, or simply having a space where you don’t have to hold everything together.
I’ll support you, challenge you when it’s helpful, and meet you where you are. You’re the expert on your life, and therapy should feel like something we’re doing together.
We’ll go at your pace, and I’ll listen to what you need this space to feel like.
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